Some of us might feel timid when talking about our sex lives, whether it’s with our partners or our health care providers. While it may feel scary or embarrassing to discuss sexual health, doing [...]
When your body isn’t moving the way it should, or flashes of pain interrupt everyday activities, your doctor may prescribe physical therapy. Physical therapy (PT) helps you get back to your [...]
Breastfeeding forges a powerful connection between mother and child. It’s an extraordinary bonding experience with far-reaching health benefits. Because breastfeeding is crucial to a newborn’s [...]
According to the Asthma and Allergy Foundation of America, about 1 in 13 Americans have asthma. Asthma research and studies have been ongoing for decades. At times, collecting the right [...]
\As a parent, you want to ensure that your child receives the best medical care, from routine health check-ups to immunizations and illness diagnosis and treatment. New parents often wonder if a [...]
Becoming a dad for the first time is exciting, but our Portland primary care physicians know it can be a bit intense preparing for fatherhood. Luckily, being a prepared parent isn’t hard to [...]
Summer is around the corner, and those of us in the Pacific Northwest are looking to get out and enjoy some sunshine. While we all love getting our daily dose of sun, and much-needed vitamin D, [...]
Love springtime in the Pacific Northwest but dread allergies? You are not alone. Many of our patients suffer from seasonal allergies and ask our practitioners for relief tips. If you are [...]
Spending quality time with your doctor is a valuable resource for managing your health. We care about our patients and want them to get the most out of their visits at our Portland primary care [...]
We all know the importance of heart health and how to promote a strong cardiovascular system: eat right, exercise, and quit smoking. It might surprise you to know, however, that our mental state [...]