If you are like the majority of men, you might be avoiding the doctor for routine health screenings before turning 40. Getting regular checkups not only helps improve your overall health, but [...]
Eating healthy on a budget can seem complicated for many people. Rising prices, shopping unprepared, and grocery store layouts encourage many of us to fill our carts with quick meals loaded with [...]
It seems like every few years headlines announce that new male birth control is coming. Maybe it’s a pill, a shot or some other contraceptive method, but they rarely move on past clinical [...]
Nearly 77% of all Americans have a social media profile of some kind. While Facebook, Twitter, YouTube, and Instagram are designed to bring people together, the lack of interpersonal face-to-face [...]
Understanding your health insurance can help you avoid unnecessary medical bills. Yet, the rules governing your medical benefits and knowing what’s covered can be tricky to navigate. That’s why [...]
After the hustle and bustle of the holidays, the upcoming New Year gives us time to recharge, reflect, and recommit to our physical and mental health. We know coming up with a self-care game plan [...]
We know how hard it can be to maintain your exercise routine in the winter, particularly for those without a gym membership. With fewer daylight hours, cold temperatures, and the ever-present [...]
If you are one of the 100 million adults suffering from type 1 or type 2 diabetes, you might be searching for ways to simplify how you track your glucose levels. We know the process of managing [...]
Type 1 and type 2 diabetes are both metabolic diseases that cause your blood sugar to increase and inhibit the production of insulin. Both forms of diabetes generally crossover symptomatically, [...]