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Person holding a diabetes blood glucose monitor.

What Is The Difference Between Type 1 And Type 2 Diabetes?

Type 1 and type 2 diabetes are both metabolic diseases that cause your blood sugar to increase and inhibit the production of insulin. Both forms of diabetes generally crossover symptomatically, but they could surface at a different stage in your life and have a few key differences that set them apart.  For starters, type 1 …

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Your Guide to Travel Vaccines

One of the most important steps to keeping yourself safe while traveling is by getting vaccinated no later than 4 weeks before a trip. If you are wondering, “Which vaccines do I need before traveling?” this article will help you figure out who should get vaccinated, what vaccines are needed for which countries, and how …

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10 Benefits of Having an Active Lifestyle for Seniors

Exercise is crucial to maintaining your health and wellbeing, but it may be even more important in aging and senior adults. While there are concerns surrounding seniors exercising, the health benefits of an active lifestyle far outweigh the risks. It’s true that seniors may take longer to heal and recover from injuries, but moderate exercise …

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