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COVID-19 Vaccine Availability

Recently, the Food and Drug Administration approved the first COVID-19 vaccine for emergency use. As you may have heard, after satisfying the requirement that the vaccine be deemed safe and effective, the vaccine is now in the first stages of availability. This is great news.  At this early stage the Centers for Disease Control is …

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Live your Best Life! Recommendations for People 60+ Years

Staying mentally and physically active can help keep you, well, younger — particularly in your 60s, when you’re just getting used to the idea that the reading glasses and wrinkles are here to stay. So what can you expect this decade? Everyone ages differently, and lifestyle plays a major role, but you’ll experience both hard-to-notice …

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Live your Best Life! Recommendations for People in the 60 Plus Age Group

Motivate Your Metabolism and Stay Healthy Congratulations on living your best life! Retirement, senior discounts, and endless hours to enjoy life. For some life is easier than others. Aging increases the risk for health issues, but there are things you can do to reduce these risks. A visit with your Primary Care Practitioner (PCP) can …

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Live your Best Life! Recommendations for People in their 50’s

Stay Balanced Your health in your 20s, 30s, and 40s may have been uneventful, but in your 50s you may see significant changes in your overall health. In addition to your already busy life, you may also be dealing with the declining health of your parents and may still have children at home or who …

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Live Your Best Life! Recommendations for people in their 40’s

Re-evaluating Your Habits For A Healthy Tomorrow Ah! The 40s! It is the time in our lives when we get a glimpse of physical changes. This is a great time re-evaluate the unhealthy behaviors you adopted in your 20s and 30s because the rate of chronic disease increases significantly as we age. Prioritize preventive health …

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