![Getting a Handle on Hypertension [Infographic]](https://www.nwpc.com/wp-content/uploads/2016/05/getting-a-handle-on-hypertension.png "Getting a Handle on Hypertension [Infographic]")
Hypertension is a word used to describe abnormally high blood pressure. High blood pressure increases your risk of developing many serious health problems – including stroke. Our [...]
Over the course of a day, adults must juggle an avalanche of competing priorities clamoring for our attention. Amidst all the demands on our time, mental health often gets pushed to the back [...]
Running a marathon: It’s an achievement that’s increasingly finding its way onto bucket lists and New Year’s resolutions. More than half a million runners participate in more than 1,100 marathons [...]
Diabetes and foot problems often go hand in hand—but they don’t have to. “The development of foot problems is not an inevitable consequence of having diabetes,” said Andrew Boulton, chairperson [...]
Our bodies come with a lot of moving parts, and sometimes it’s the smallest ones that can have the biggest impact on our overall health. Take the thyroid, for example. The small, butterfly-shaped [...]
More than 40 percent of Americans make New Year’s resolutions each January, but only 8 percent of us actually keep them. Why is that? Part of the reason is that resolutions are often too vague to [...]
The holidays are coming. How much time will you spend on your holiday activities? According to surveys, Americans spend an average of 42 hours a year shopping, wrapping gifts and attending [...]
As we enter the holiday feeding frenzy, a common concern on people’s minds is how to enjoy the season without losing ground on their fitness efforts. We always overeat during the holidays. A [...]
It’s no secret that having a baby is stressful. Newborns bring with them a whole new set of responsibilities for parents, from nighttime feedings to daycare bills. While past discussions about [...]
