When your body isn’t moving the way it should, or flashes of pain interrupt everyday activities, your doctor may prescribe physical therapy. Physical therapy (PT) helps you get back to your optimal health and the activities you enjoy. The field of physical therapy encompasses a variety of treatments, and benefits multiple conditions. Let’s look at …
A day in the life of… Imagine that you are a healthy 30 something male who is regularly active in outdoor hiking and the gym. You notice minimal pain occasionally at the lower back, but it is not consistent and subsides for a couple of days with rest. Lately, the pain has become a little …
Staying active is a critical part of maintaining our health no matter how young we are. Regular physical activity reduces our risk of cardiovascular disease, helps with managing weight, and lowers the chances of high blood pressure and type-2 diabetes. The benefits of having an active lifestyle aren’t limited to people in their 20s or …
Virtual reality (VR) isn’t just for video gamers anymore. Advancements in technology, improved affordability, and creative uses have expanded virtual reality into the health care and physical therapy markets. Physical therapy is a necessary evil when rehabilitating post-injury or surgery. Patients should make regular visits to the in-person therapy clinic and do exercise programs at …
How Virtual Reality Technology is Changing Physical Therapy Read More »
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