Physical Therapy

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Tips from our physical therapist for every age

Staying active is a critical part of maintaining our health no matter how young we are. Regular physical activity reduces our risk of cardiovascular disease, helps with managing weight, and lowers the chances of high blood pressure and type-2 diabetes. The benefits of having an active lifestyle aren’t limited to people in their 20s or …

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How Virtual Reality Technology is Changing Physical Therapy

Virtual reality (VR) isn’t just for video gamers anymore. Advancements in technology, improved affordability, and creative uses have expanded virtual reality into the health care and physical therapy markets. Physical therapy is a necessary evil when rehabilitating post-injury or surgery. Patients should make regular visits to the in-person therapy clinic and do exercise programs at …

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