NWPC Blog

Staying active is a critical part of maintaining our health no matter how young we are. Regular physical activity reduces our risk of cardiovascular disease, helps with managing weight, and [...]

Hypertension sneaks up on you as you age. It works silently in the background—damaging your heart, brain, arteries and other organs–often posing no clear symptoms. By making a few lifestyle [...]

Having an advance directive can be extremely beneficial, as it allows you to specify your wishes while easing the decision-making burden on your loved ones. Advance directives can provide clear [...]

The American Cancer Society estimates that in 2019, there will be 101,420 new cases of colon cancer and 44,180 new cases of rectal cancer in the US. Colorectal screening is a critical step to [...]

Parents teach you a lot, and sometimes those lessons you’d prefer not to pass on to your own children. Maybe they were emotionally or physically distant during your childhood. Perhaps your [...]

Cardiovascular diseases and stroke affect an estimated 44 million assigned female at birth individuals (AFAB) in the United States. While these conditions are relevant to everyone, individuals [...]

Incontinence affects a wide-range of people, but is highly treatable. Learn more about who it impacts, what the different types are, and how to treat them:

Human papillomavirus (HPV) and cervical cancer are often linked in medical conversations, but what are the differences between the two and how are they connected? We want to encourage women to [...]

We all avoid the doctor at one time or another. In many cases, if you don’t feel your health has declined or changed, you may be tempted to skip the annual visit altogether. Young adults are [...]

There’s no denying the crucial role technology plays in our lives. While adults may feel only a twinge of guilt for checking their phones during dinner or spending a few hours scrolling [...]