Next to women, men have shorter life expectancies and are less likely to visit a doctor unless something seems dire. However, men’s quest for health isn’t doomed. By taking an active role in their health, men can advocate for themselves at the doctor and get the care they need. Here are a number of the …
5 common health problems for men, and what to do about them [Infographic] Read More »
Parents teach you a lot, and sometimes those lessons you’d prefer not to pass on to your own children. Maybe they were emotionally or physically distant during your childhood. Perhaps your parents played favorites with your siblings or they were overly critical or lenient with you. Parenting has long-term effects that last into adulthood. Still, …
How to avoid making the same mistakes your parents made Read More »
Anxiety can range from frustrating to debilitating, and ranks as the most common mental illness in the country. Forty million Americans have anxiety, and the number is only growing. Men are less frequently diagnosed with anxiety disorders than women, but the struggle to cope is equally as difficult. Left unchecked, anxiety can manifest in all …
Parenthood changes you in distinct and unexpected ways. While some may throw themselves into work to better provide financially, others become more invested in childcare and chores. No matter how you choose to transition to this next phase of your life, you should pause to appreciate your unique role. As psychologist Margaret Kerr notes to …
Men’s health can be hard to define. According to the World Health Organization, health goes beyond the physical body and includes social and mental well-being. Good health isn’t the point of living–it’s a tool that helps you live your life. You don’t have to rely on grand gestures like cutting out entire categories of food …
5 little things men can do to lead healthier lives [Infographic] Read More »
There are many misconceptions when it comes to raising a transgender or genderqueer child — but in many ways, it is similar to raising a cisgender child (someone who identifies as the gender they were assigned at birth). Raising a transgender (a child who does not identify as the gender they were assigned at birth) …
Despite overwhelming evidence, questions about vaccinating children remain, even now, in 2018. The questions surrounding vaccinations and whether or not they’re right for everyone continue to make their way into conversation, along with the abundance of misinformation that often accompanies it. But where did this misinformation come from, and why is it still part of …
When was the last time you went a couple of hours without using your phone? If you’re the average American, you pick up your phone around 80 times a day. For millennials, that number is even higher—up to 150 times per day. Some feel the need to stay engaged, due to a “fear of missing …
Have you ever asked yourself, “am I drinking enough water?” If you have, you’re not alone. Drinking enough water can be a challenge, but having the proper amount every day can prove beneficial to your health. Here are some tips to help you get on track with your water intake. Do the Math How much …
For many, fond childhood memories involve a little sunshine—whether by the pool or at the beach. While children of all ages tend to race out the door on the first day of summer, it’s important to exercise caution underneath the sun’s rays. Here’s how: Be Informed There are two types of sun rays: Ultraviolet A (UVA) …
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