5 common health problems for men, and what to do about them [Infographic]

Next to women, men have shorter life expectancies and are less likely to visit a doctor unless something seems dire. However, men’s quest for health isn’t doomed. By taking an active role in their health, men can advocate for themselves at the doctor and get the care they need. Here are a number of the …

5 common health problems for men, and what to do about them [Infographic] Read More »

How to avoid making the same mistakes your parents made

Parents teach you a lot, and sometimes those lessons you’d prefer not to pass on to your own children. Maybe they were emotionally or physically distant during your childhood. Perhaps your parents played favorites with your siblings or they were overly critical or lenient with you. Parenting has long-term effects that last into adulthood. Still, …

How to avoid making the same mistakes your parents made Read More »

How to deal with anxiety [Infographic]

Anxiety can range from frustrating to debilitating, and ranks as the most common mental illness in the country. Forty million Americans have anxiety, and the number is only growing. Men are less frequently diagnosed with anxiety disorders than women, but the struggle to cope is equally as difficult. Left unchecked, anxiety can manifest in all …

How to deal with anxiety [Infographic] Read More »

How fatherhood changes your brain, and how to take care of yourself after becoming a parent

Parenthood changes you in distinct and unexpected ways. While some may throw themselves into work to better provide financially, others become more invested in childcare and chores. No matter how you choose to transition to this next phase of your life, you should pause to appreciate your unique role. As psychologist Margaret Kerr notes to …

How fatherhood changes your brain, and how to take care of yourself after becoming a parent Read More »

5 little things men can do to lead healthier lives [Infographic]

Men’s health can be hard to define. According to the World Health Organization, health goes beyond the physical body and includes social and mental well-being. Good health isn’t the point of living–it’s a tool that helps you live your life. You don’t have to rely on grand gestures like cutting out entire categories of food …

5 little things men can do to lead healthier lives [Infographic] Read More »

How false research caused vaccine apathy

Despite overwhelming evidence, questions about vaccinating children remain, even now, in 2018. The questions surrounding vaccinations and whether or not they’re right for everyone continue to make their way into conversation, along with the abundance of misinformation that often accompanies it. But where did this misinformation come from, and why is it still part of …

How false research caused vaccine apathy Read More »

sun-shining-holding-a-baby

Sun Safety for Kids

For many,  fond childhood memories involve a little sunshine—whether by the pool or at the beach. While children of all ages tend to race out the door on the first day of summer, it’s important to exercise caution underneath the sun’s rays. Here’s how: Be Informed There are two types of sun rays: Ultraviolet A (UVA) …

Sun Safety for Kids Read More »

Scroll to Top