Love Your Heart

February is American Heart Month, a time when all people are encouraged to focus on their cardiovascular health. Heart disease is very common in the United States. Common risk factors include high blood pressure, high cholesterol, smoking, and lifestyle choices. The good news about heart health is that building healthy habits can lower your risk of developing heart disease. We've put together a few helpful resources for getting started with a heart-healthy lifestyle. More questions? Ask your NWPC provider.