503.659.4988
Your Home for Sleep Health
Northwest Sleep Health’s reputation for excellence in treating sleep disorders is built on our accurate sleep studies and quality customer care. Our friendly and knowledgeable staff members are with you every step of the way, ready to guide you through all stages of your sleep study, diagnosis and care. If you suffer from a sleep disorder, you deserve the highest-quality evaluation and best treatment available. At Northwest Sleep Health, we are proud to provide this to our valued patients.
Northwest Sleep Health is fully accredited by the American Academy of Sleep Medicine. AASM accreditation is the gold standard by which patients, organizations and companies evaluate sleep disorder centers.
Please note: as of May 2025, the fax number for Northwest Sleep Health is 833.428.4935.
Northwest Sleep Health
16144 SE Happy Valley Town Center
Bldg. H, Suite 101
Happy Valley, OR 97086
Hours:
Monday – Friday | 8:00AM to 5:00PM
Phone: 503.353.1272
Fax: 833.428.4935
Why Your Sleep Matters
As chronic diseases have assumed an increasingly common role in premature death and illness, interest in the role of sleep in the development and management of chronic diseases has grown. Notably, insufficient sleep has been linked to the development and management of a number of chronic diseases and conditions, including diabetes, cardiovascular disease, obesity, and depression.
Diabetes
Research has found that insufficient sleep is linked to an increased risk for the development of Type 2 diabetes. Specifically, sleep duration and quality have emerged as predictors of levels of Hemoglobin A1c, an important marker of blood sugar control. Recent research suggests that optimizing sleep duration and quality may be important means of improving blood sugar control in persons with Type 2 diabetes.
Cardiovascular Disease
Persons with sleep apnea have been found to be at increased risk for a number of cardiovascular diseases. Notably, hypertension, stroke, coronary heart disease and irregular heartbeats (cardiac arrhythmias) have been found to be more common among those with disordered sleep than their peers without sleep abnormalities. Likewise, sleep apnea and hardening of the arteries (atherosclerosis) appear to share some common physiological characteristics, further suggesting that sleep apnea may be an important predictor of cardiovascular disease.
Obesity
Laboratory research has found that short sleep duration results in metabolic changes that may be linked to obesity. Epidemiologic studies conducted in the community have revealed an association between short sleep duration and excess body weight. Notably, this association has been reported in all age groups—but has been particularly pronounced in children. It is believed that sleep in childhood and adolescence is particularly important for brain development and that insufficient sleep in youngsters may adversely affect the function of a region of the brain known as the hypothalamus, which regulates appetite and the expenditure of energy.
Depression
The relationship between sleep and depression is complex. While sleep disturbance has long been held to be an important symptom of depression, recent research has indicated that depressive symptoms may decrease once sleep apnea has been effectively treated and sufficient sleep restored. The interrelatedness of sleep and depression suggests it is important that the sleep sufficiency of persons with depression be assessed and that symptoms of depression are monitored among persons with a sleep disorder.
Patient Information
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Frequently Asked Questions
Meet Our Providers
Suvarna Palla, MD
Lisa Sehy, FNP
503.659.4988